YOGA

RA'YOKA: YOGA FOR SPORTS BY RAINBEAU MARS

​

ra = sun      yoka= integrate

​

ra’yoKa is an innovative and integrative practice combining fundamental principles of yoga, enhanced with a breath-centered flow, dynamic, explosive martial arts movements, and core connection with total-body balance integration. It provides physical, mental, and spiritual elements with the intention of awakening the mind and body.