Forum Posts

stephanie
May 20, 2021
In Spring 2021 Discussion
Hello, I'm on day 3 of a juice fast and within the last couple days I'm noticing how much more time I have because I am not thinking about what I'm going to eat or needing to take the time to prepare it. So my house is really clean and I've been able to get certain things done that I don't normally have time for, even started a worm compost been that's been on my list for 2 years, lol. Anyway, I just wanted to share that positive musing. We're almost to the finish line and I believe I'll be acclimating back into solid foods this weekend with a yummy salad.
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stephanie
May 13, 2021
In Spring 2021 Discussion
Read this blog and enhance your cleanse with yoga! https://www.rainbeaumars.com/post/5-yoga-poses-to-support-detox-digestion
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stephanie
May 05, 2021
In Spring 2021 Discussion
I have a major sweet tooth so I'm always looking for healthier alternatives. Check out this recipe from the 21DSC E-book.
Satisfy Your Sweet Tooth content media
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stephanie
Feb 24, 2021
In Spring 2021 Discussion
Hello Cleansers and Welcome to the 21DSC! This is your online portal where you'll access the calls, watch the replays and interact with your fellow cleansers and guest speakers. Ask questions, share recipes, download the manual and anything else cleanse-related will be right here in this virtual portal! If you need help navigating please feel free to reach out to me at stephanie@rainbeaumars.com We look forward to sharing this journey with you!
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