Brigitte, are you completely raw always? i love food! ive never cared 5bat much for meat but have always liked seafood. The hardest things for me to give up is cheese, eggs and potatoes. I’ve just found out that through epigenetics I have a high intolerance to dairy... so I definitely plan on cutting it out. I like the Miyakos bends so it’s been easier with that option. do you have any Raw Mac and cheese recipes? 🙏🏼

This is not my first time going raw... ive beenfluctuating over the past 10 years. I am trying all the recommendations... I really just want to take some benadryl... ugh!

I have read so many different things on line about Detox and rashes. It makes sense to me that our skin would react but there are many doctors and websites that say it is a myth. I am also highly allergic to Poison Ivy. I've never had a reaction from Mangoes and i used to eat them right off the trees when i lived in Kauai... But, I've been making a lot of Raw Pies using Cashews and I've never eaten this many cashews in my life all at once... So maybe it's from that. Ive got them all over my body now. on my wrists, under arms, on top of my feet and in my creases... Ugh!!! They look more like hives now. TMI!? So Sorry. I am doing the 3 day juice cleanse now and at home enemas so that should all help flush it all out, I hope! Thank you

Thank you. I have been using witch Hazel, calendula and benonite clay and take epsom salt baths regularly. i will put some baking soda in it as well. I am assuming this is Erika? Just wondering if you were able to write down my information from the zoom call chat Tuesday? We will be in Sarasota around the 3rd of June and plan on staying for the week. Look forward to hearing back from you. <3

I can be both of your buddies! my phone number is (330) 389-9440 or email is LotusMudraTherapeutics@gmail.com Michelle and Margo!? ⚜️

I am going to try making this. Tomorrow is my daughters birthday and she wanted a Whole Foods Berry Chantilly Lace cake, (our favorite) so I am going to eat a very small piece to honor her... but this sounds like an amazing pie! happy birthday Stephanie! also, I do not have a buddy... am open to being one receiving one! 💫

I love this ❤️ reading it and reflecting on my healthy choices gives me gratitude for my own Healing journey. 🙏🏼