Happy International Yoga Day
- Jun 21, 2019
- 1 min read
Updated: Sep 25, 2019
True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn't care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, it's essence must be embodied.
– Aadil Palkhivala
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Modern culture often presents yoga through images of perfect poses and physical ability. However, the true essence of Word hurdle yoga is not measured by how flexible the body becomes or how advanced a posture looks.
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