“Treat yourself the way you want to be treated by others. Love yourself and you will be loved.” — Dr. Joe Vitale
You have to have what you want on the inside before you can have it on the outside. This is the rule to the law of attraction. Everything you seek outwardly you are inwardly.
But, unless you're a monk meditating high on the mountaintops this concept isn't always the easiest to grasp.
So, our goal is to have you grasp this concept so you can start attracting everything your heart desires.
Ask yourself, what kind of energy are you putting into the universe? Are your thoughts, actions and beliefs aligned with what you want to manifest? You are made of energy, a powerful energy that has pulled you to the places and people in your life.
If you are not happy with your current circumstance do not worry, you have the power to change all of that at any given moment. Once you decide you do not want to be stuck anymore your habits will begin to align with your greater vision. What you pay attention to gets magnetized to be attracted to you.
The first step to chance is to start doing the inner work. Pull your focus inward and pay close attention to your thought patterns. Are they on the same vibration as what you desire?
Now that you understand the basis it is time to put that into action. These 10 exercises are designed to help you reprogram your subconscious mind so that you can be who you want to attract!
Be grateful
Create a vision board
Meditate
Venture out of your comfort zone
Start using affirmations
Get rid of negativity
Write a "Future You" Journal
Discover the hidden positives in any "negative" situations
Visualize your goals
Raise your frequency through healthy eating