Yoga Videos
Yoga is an ancient form of exercise and meditation that balances mind, body and spirit.
Remember, what is reflected on the outside comes from within. Learning to release tension, massage your organs and purge your body of toxins will add up to a healthier, happier and more beautiful you.
Now Available on DVD
Recharge the spirit and nourish the body with this dynamic series of poses, balances and stretches.
Yoga for Beauty - Dawn
will awaken your senses and challenge all muscles groups. Use powerful breathing techniques and more than 50 energizing poses to improve posture, aid digestion and restore health.
Yoga for Beauty - Dusk
Banish stress, feel radiant and refreshed! Relax and release the day's tensions and toxins with this dynamic, flowing yoga work-out. Yoga for Beauty - Dusk produces amazing results using breathing techniques and more than 50 stress-relieving yoga posture.
