Yoga is there for all of us. Yoga is like a gift that we're given and it can transform our lives by helping us become conscious with ourselves and ultimately our community and the world. Good yoga is the observation of self and the simple intention that you will be more of who you really are when you practice it. Yoga gives me a sense of inner peace, clarity, trust, confidence and ultimately UNION with myself. I believe that this is what yoga can do for people. Let's take that journey together. Enjoy my world of yoga.

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Ra'yoka is a system that I created to define an unprecedented style of yoga; a unique hybrid of yoga, martial arts and core conditioning. The name comes from combining "Ray" the sun and "yoka" which means unity. This distinctive and fresh practice combines breath-centered yoga flow with dynamic lunges and twists, integrating core strength with the fine balance muscles in the joints, all while maintaining flexibility.

Ra'yoka brings more movement to the practice of yoga. Over the years that I have practiced yoga, I have come to understand my body from a comprehensive physical level to a more subtle emotional level. There is a natural tendency for the body, mind and spirit to move in different directions. So, I developed ra'yoka to complement the body's natural tendencies. When I introduced ra'yoka to my students they went bananas over it! People are challenged yet feel safe when practicing ra'yoka. Ra'yoka helps the body to be more agile, athletic, balanced, focused and powerful.

Ra'yoka photos and videos are Coming Soon!