Photo by Craig Cameron Olsen -
Lets Jump Start – Freshen, Heal and Rejuvenate for this amazing New Year and all the bounty that “we” will provide the world during it.
Yes, it is here, it is now, it is the present. We are all growing and continuing to learn exactly what we need to for our “self contracted” goals of awakening. We are letting old patterns fall away as we perhaps observe them stretching across our realities now and then. We are able to remember to step into our more connected, healthier, in tuned, aligned, refined, beautiful and radiant selves. We do this with our daily practice, mindful nourishment, and by just continuing to come back, no matter what.
After all, we do know that we are the ones we have been waiting for and that no one will do it for us, so we Walk the Talk and be the change we wish to see in the world. Treat others as we want them to treat us and change ourselves on the inside.
WOW – How many people said this before? Thank you Gandhi, Ram Das, Dr. King, Jesus, Mohammed and Budha for bringing your timeless teaching and light to this planet.
We at RML are very excited to be hosting a 3 Week intensive Teacher Training right here at our headquarters, beginning the evening of Jan 8th. We feel the magic and transformations already happening.
We will also be opening space for the 3 Week fresh Start Cleanse, Sun evening @ 7:00, and we will all meet up for four weeks; the last Sunday will be a potluck.
Space is open, by reservation for the 9-11 a.m. daily ra’yoKa class, or 6-7 p.m food prep class, and there are also still some spaces for the teacher training and plenty of space left for the Cleanse, food classes and daily classes as we are announcing it for the first time here.
FOR ALL OF THE ABOVE – Email us at swan@rainbeaumars.com for info or to reserve space and/or call the office at 323 – 933 – 5118.
We are delighted to be able to be a part of the unfolding of our own community as I have been so busy traveling, I was barely able to teach in L.A the last couple of years.
A few recommendations in 2010 – To Stay and become more ZEN.
Go See Avatar if you have not already. Find the 3D theater- Imax if possible- and open yourself up to the lessons of the forests. Everything we needed to know was already here.
Check out and have on hand Alex Thory’s Saturn Returns (http://www.whiteswanrecords.com/index.cfm/fuseaction/featured.artist_product_listing/artist_id/146/fa_nav/on).
I am very grateful that he Scored the ra’yoKa DVD and that he keeps rocking out harmonic, melodic grooves. I played him in so many countries the last year, I can’t even count. If you were with me at any of the teacher trainings of Bhakti, Harmony, Yoga Journal Conferences – we were flowing with him.
Treat yourself to my Mothers latest book, “The Sexual Herbal” on http://brigittemars.com/shop/ I LOVE MY MOTHER. She is a planetary healer and has amazing things to teach us all. If you do not already have her Beauty by Nature and Rawesome, these are Must haves – but everything she does is worth checking out.
David Wolfe’s “Eating for Beauty”, after having been sold out has finally been reprinted and rereleased. Check out David’s site at http://www.sunfood.com/buy/3/51/190/Eating-for-Beauty-by-David-Wolfe/0567.aspx
If you have not checked out The SunFood Diet Success System, I recommend it.
I also recommend any of my God mother Dr. Light Miller’s stuff – “Light on Aromatherapy” but also check out the store at ahttp://ayurvedichealers.net/
We will be selling a couple of the aforementioned here soon.
Clothing – we still have a few pieces and items left here, but I am surprised adidas still has any on their site. So really, grab it while you can, people still beg me for my Spring Summer line, but I can’t part with them as they are all that I have. I also have been liking the Natural High Line. (Click on the adidas logo on our shop page)
Other books I recommend:
Mr. Iyengar’s “Light on Yoga”
The revelationional ” Urantia Book”
I recommend Viewing:
Annodea Judiths “Illuminated Chakra’s”
Dr. James Hertoch’s “The Merkebah”
I recommend experiencing:
www.mittraining.com – Basic and advanced are definitely worth the time.
The ra’yoKa certified Teacher Training either Phase one, two, or three.
Doing the 3 week Fresh Start Cleanse
The new limited edition ra’yoKa DVD -(with the cleanse inside) to be purchased here.
Yoga For Beauty Dawn and Dusk (with the 44 Beauty Disciplines inside) I still love these (purchased here)
My new daily video blog (To be viewed here) – I will go back between an exercises and nutrition advice daily
I am dedicating my life to complete service – walking my talking, doing the practice, nourishing my body and mind, video blogging daily, teaching, sharing and doing my part in this small corner of the world, to support, the health and healing of the people around me. I am a reflection of everything I see around me, which is also inside me. It’s not always easy to find the harder stuff, but, I know, that What is in The Way, IS THE WAY.
May we illuminate and integrate infinitely.
Blessings,
Rainbeau
6 comments
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beautiful, Rainbeau! and wonderful recommendations! xoxo
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So glad you recommend The Urantia Book, James Hurtak’s Merkabah and Ayurveda and Aromatherapy by Light Miller.
Luv ya and have a great workshop!Mama Love
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Hello Jade and Rainbeau.
Love the raw cookies and milk video!
Rawk on!
Mama -
Love your videos. =D
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Hello Rainbow!!!
I love what you do and reading your blog!!! Thank you sharing and inspiring. I first saw you in David Wolfe’s book eating for beauty and then on your prenatal DVD, which is great btw
Anyway, I would love to read Dr. James Hertoch’s “The Merkebah”, but can not find it anywhere. Do you have suggestions or knowledge of places that might carry it?
And yes, Avatar is AMAZING!!!
Love & Light,
Olivia

I saw AVATAR…it was AMAZING. =]
My boyfriend and I both about cried a few times.
My New Year Resolutions are to become healthier and do more yoga. I want to actually become integrated in my practice and not just flowing through the movements to get it done. =D
I think my biggest Resolution is to just not be stressed as much..letting everything go. =]
xo
M’Le